What does "in a rut" mean?

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i am in a rut now! who wants to pratice englsih with me?

I ‘ve been in a rut since graduation

everything is boring ..

nothing interesting 

Like potato coach

For me be in a rut means death, the sense of an ending.

I cant be in a rut but I never say others you are in a rut!:))

Being in a rut will drive me crazy, I must do something new.